we transform physiques and lives into elite level ones
Welcome to morgs onlIne
OUR PROMISE TO YOU
The aim of what we do is to take you from where your at now to new unimaginable heights both with your physicality and mentality - We’ve done this with 100’s and 100’s of individuals and their only regret was not starting sooner.
We promise is to provide you with all the tools, structure and guidance you need to achieve this
What are you waiting for?
are you struggling with?
a lack of motivation
not having accountability
no discipline
MEET THE COACHES
meet morgs
TARGET CLIENT
– Intermediate to advanced lifters looking to level up
– Photoshoot/Holiday preps
– Competition prep
Coaching and personal values:
– Building a strong relationship with clients and understanding them
– I’m focused on getting you results, helping you achieve what you came to me for
– Having loyalty and integrity
– Being relentless in the pursuit of completing what we set out to do
Coaching journey:
In my teenage years, I ended up putting on a lot of unwanted weight, so I’ve been there and know how it feels to be out of shape and lack confidence, I then completed my first transformation loosing the body fat/weight and then I started working in gyms from 17 years old.
I started on the gym floor working 1-2-1 PT but gave this up due to not backing myself at this age, So I then worked a manual labour job that required to me work away from home every single week, A variety of days and nights, So I’ve also done the graft, I’ve not just worked in gyms and behind my laptop screens, I know what its like to juggle it all.
I then fell back in love with training and nutrition after a good few years out the industry, I prepared for elite level photoshoots and re lunched my coaching business – Today we have helped over 100’s and 100’s of individuals taking them to levels they never though was possible.
meet dec
Target client:
– Beginner to intermediate lifestyle transformations (Getting results while having balance)
– Photoshoot/Holiday preps
Coaching and personal values:
– All in mentality, If I set out to complete a task, nothing will stop me
– I walk the walk, day in day out, I wouldn’t ask you to do anything I dont myself
– I’m honesty and transparent and will focus on building a respectable relationship with everyone I work with
Coaching journey:
Growing up I always loved sports, I’ve playing rugby competitively and that is what led me to discover my passion for fitness.
My own journey started at the age of 15, there was many up and downs to begin with – Injuries, I played at a high level and this is where I found my love for fitness. Since then I’ve been to university, achieved a bachelor’s degree in sports nutrition, completed elite level photoshoots and invested heavily into my own my education/ personal development. I worked on the gym floor delivering 1-2-1 PT sessions and have completed over 5000 hours before taking the leap to move fully online.
meet gina
TARGET CLIENT
• Beginner to intermediate lifestyle transformations
• Hyrox competition prep
• 5K, 10K, and half marathon prep
• Photoshoots/Holiday Prep
Coaching and personal values:
• Communication and outreach to clients to build a solid relationship
• Both physique and performance driven
• Truthful and straight to the point, we don’t skip corners
Coaching journey:
I began my journey as a competitive gymnast at age 4, a start that taught me discipline and a love for pushing my limits. Coaching came naturally to me, and from the moment I stepped into that role, I knew I wanted to help people grow and achieve more than they thought possible
At 18, I moved to North Wales to study Sport Psychology and quickly found a deep commitment to training. My goal was simple: get stronger and build the physique I envisioned. I later completed master’s degrees in Sport Psychology and Strength & Conditioning, giving me the tools to coach with both knowledge and purpose.
After university, I spent long days on the gym floor coaching classes and supporting members, an experience that shaped my work ethic and passion for helping others. It ultimately led me to dedicate myself fully to coaching.
Today, I travel internationally to compete in HYROX races while preparing for photoshoots, all alongside coaching 1-to-1 clients at MorgsOnline and leading advanced HYROX classes. Helping people reach their goals is the most rewarding part of my journey, and I’m grateful every day to be able to do it.
meet jacob
Target client:
– People who want to get in shape while still living their life
– Anyone needing structure, accountability, and a clear plan
– Individuals who want long-term, realistic results without extreme methods
Coaching and personal values:
– Honest, straightforward coaching with no gimmicks
– Building real relationships and understanding your lifestyle
– Focusing on sustainable results and habits that last
– Matching your effort with integrity and accountability
Coaching journey:
I started in 2014 with no confidence and no direction, learning everything through trial and error. The gym became my turning point, eventually leading me from retail jobs to five years as a PT on the gym floor. During the pandemic, I moved fully online.
Now, with 8+ years of experience and over 500 clients coached, I help people cut through the noise and make real, sustainable progress.
meet aidan
TARGET CLIENT
• Beginner to intermediate lifestyle transformations (getting results without sacrificing your life)
• photoshoot/holiday prep (get shredded and ready)
Coaching and personal values:
• I am extremely passionate about helping people see their potential and showcase it with results
• I’ve been fat, skinny and prepped for a photoshoot. I’ve been there and done it, I’ve been where you are.
• Building a relationship with my clients is a must. This requires honesty and adherence. I won’t let you quit on yourself
Coaching journey:
I haven’t always been interested in sport and fitness. I got bullied a lot as a teenager which naturally led me to the gym. I help people feel confident, strong and healthy.
Working in the online space aswell as the gym floor has made me appreciate how different everyone is. My aim is to give you as much information as possible and be your accountability. I won’t lie this isn’t going to be easy but it is simple, all I ask is you apply yourself and give me transparency. Coaching only works when we’re in the same page
HOW WE MANAGE OUR CLIENTS
You work with us, we’re people who like to enjoy ourselves just like you, we take all this into account when devising your plans
access to the following
the morgs online app
1 to 1 whatsapp support
Our 5 step process allowing you to sign up with Morgs Online
STEP 01
Initial consultation call with roadmap to plan journey
STEP 02
Full program designed around your lifestyle
STEP 03
Daily data collection then Weekly check ins to get them to desired results
STEP 04
Quarterly calls to assess plans plus any changes obstacles
STEP 05
Transform your physique & your life
