8 week transformation challenge
Did you look how you wanted this summer? or Do you need to bounce back?
8 weeks 1-2-1 coaching for
1ST PLACE
£500 CASH
2ND PLACE
SUPPS BUNDLE
registration opens
07.09.2024
last sign up date
26.09.2024
official start date
29.09.2024
8 weeks 1-2-1 coaching
Full tailored training and nutrition
weekly check ins
supplementation guide
Each week of the challenge we will educate you on specific topics to build you from the ground up:
- Understand nutrition
- Understanding training
- Overcoming plateaus
- Cardio Vs Steps
- Sleep and Recovery
- Performance Review
- Managing Socials
- How to maintain results
- Goal Settings